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Active8
Get ready to create that base! Join our Active8 Program and build functional strength, flexibility, improve your core and posture. This program will utilize light weights for effective muscle toning, dynamic stretching for improved flexibility and core conditioning for a strong and stable center. Whether you’re a beginner seeking a solid start or an experienced enthusiast looking to refine your foundation, this program is the first step towards a stronger, healthier you.
Open to individuals of all fitness levels. Modifications and progressions are provided, ensuring that everyone can participate comfortably and safely. Join a community that celebrates progress, no matter where you are on your fitness journey.
✨ Benefits:
- Increased flexibility and mobility
- Establish a strong foundation for future workouts
- Build functional strength
- Improve core stability and balance
Mini Session 1 - Strong and Stable
Build control, strength, and stability from the ground up in this focused 4-week fitness program. Active8 Strong and Stable is a twice-weekly, 45-minute class that blends AMRAP-style training (As Many Rounds As Possible) with intentional movement for total lower body and core development.
4-Week Session Starting June 3rd
Tuesdays and Thursdays 6:30pm-7:15pm
Registration Information
| Open | Close | Register At | Member | Non-Member | |
|---|---|---|---|---|---|
| 5/6/25 | 6/10/25 | Front Desk | $ 20.00 | $ 40.00 |
Available Sessions
| Date(s) | Spots Available | Special Rate | ||
|---|---|---|---|---|
|
06/03/25 - 06/26/25
Tu,Th - 6:30 pm - 7:15 pm
|
6 / 20 Available | $20 - $40 |
Register at front desk Closes |
Mini Session 2 Strong and Stable
Build control, strength, and stability from the ground up in this focused 4-week fitness program. Active8 Strong and Stable is a twice-weekly, 45-minute class that blends AMRAP-style training (As Many Rounds As Possible) with intentional movement for total lower body and core development.
4-Week Session Starting July 8th
Tuesdays and Thursdays 6:30pm-7:15pm
Registration Information
| Open | Close | Register At | Member | Non-Member | |
|---|---|---|---|---|---|
| 5/8/25 | 7/11/25 | Front Desk | $ 20.00 | $ 40.00 |
Available Sessions
| Date(s) | Spots Available | ||
|---|---|---|---|
|
07/08/25 - 07/31/25
|
18 / 20 Available |
Register at front desk Closes |